A few poker techniques will amaze you with their ease. This is sample. Jot down your outcomes, each and every single time you play.
Cult of Texas Holdem Psalm #4:
Thou must write down thy successes and thy squanders; for it is the total of all a mans achievements which create his basis.
How accurate is up to you. I usually consider that hourly details and that style of intimate detail is not needed. Simply work out how far in front you are and how much (if anything) you have taken out. Certainly, if you don’t win, note that too, regardless of how much it hurts.
Do not omit to note what sort of game you’re wagering on, if that is crucial to you. (In my expertise, most gamblers stick to what they know and do not experiment. If all you note is winnings, loses and withdrawals, you’re light years in front of most gamblers around!)
Give yourself actual ambitions, like a ‘dream’ target (new vehicle, vacation or whatever). When you take out, add the $$$$$ taken out to your dream counter. The more prosperous you are, the nearer that goal will get!